Free Resources
Education Library
PDF worksheets, journaling templates, biblical study guides, resource videos, and curated external tools — organized for growth and healing.
Staff Recommended — 24 Resources
Free Downloads for Growth & Healing
A curated library of free, printable worksheets, journaling templates, and biblical study guides — organized by topic and designed to complement RHM's counseling curriculum.
25 resources found
Overcoming Anxiety — Biblical Thought Record
Socratic, soul-diagnostic questions for capturing anxious thoughts and bringing them into honest conversation with Scripture and with God.
Heart Behind the Anger — Soul Inventory
A layered examination of the heart underneath anger — tracing unmet desires, perceived injustice, and fear toward biblical wisdom and grace.
Lament & Grief — Soul Reflection Guide
Questions drawn from the Psalms of lament — an invitation to bring the full weight of grief into honest, God-directed address without rushing toward resolution.
Who Am I in Christ? — Scripture-Rooted Examination
Depth questions that trace the movements of the heart — what you believe about yourself, what voices have shaped those beliefs, and what Scripture says instead.
Steps Toward Biblical Forgiveness
Questions designed to understand what forgiveness actually requires — moving through the cost of the offense toward the grace-enabled decision to release it.
God's Presence in My Pain — Reflection for Survivors
Gentle, layered questions for trauma survivors — attending to what happened, what it has cost, and the One who entered into suffering Himself.
Speaking the Truth in Love — Relational Heart Examination
Honest, attentive questions about what is actually happening in a marriage or family relationship — and what Scripture says about what love requires.
Counting the Cost — Biblical Sobriety Planner
A weekly planner for those in recovery — tracking triggers, victories, Scripture memory, accountability partners, and prayer requests.
Daily Surrender — A Spiritual Inventory
A morning and evening checklist for spiritual self-examination — surrendering fears, rehearsing gratitude, and anchoring to God's character for the day.
ACTS Prayer Journal — Daily Template
Depth questions for each movement of prayer — Adoration, Confession, Thanksgiving, Supplication — designed to deepen prayer rather than merely perform it.
The Daily Examen — Evening Reflection
A careful, unhurried evening look back at the day for God's presence, grace, and invitation — noticing consolation and desolation without judgment.
Thought Capture Journal — Biblical Cognitive Renewal
Questions for identifying the thoughts that most resist being brought into the light — and for the slow, practiced renewal of the mind toward truth.
30 Promises of God — Hope Journal
Questions for inhabiting the promises of God slowly and honestly — building biblical hope that is grounded in God's character rather than optimism.
Renewing the Mind — Romans 12:2 Journal
A daily journaling template for the renewing process — identifying old patterns, naming new truths from Scripture, and tracking transformation over time.
Honest Before God — Lament Journal
A journal structured around the biblical lament pattern — turning toward God with raw emotion, anchored by Psalm 22, 42, and Lamentations.
The Sermon on the Mount — 8-Week Study
An in-depth 8-week guide through Matthew 5–7 — the Beatitudes, salt and light, the Lord's Prayer, and the ethics of the Kingdom of God.
Lament in the Psalms — Study Guide
A guided study through the lament Psalms — exploring the biblical language of grief, honest prayer, and the pattern of turning sorrow into trust.
Ephesians 1–3: Your Identity in Christ
A six-week study through Ephesians 1–3 — exploring chosen, adopted, redeemed, sealed, and alive with Him. The foundation of counseling identity work.
Freedom in Christ — Galatians Deep Dive
An 8-week guide through Galatians — the gospel of grace, freedom from the law, and walking by the Spirit.
Learning to Pray the Psalms
A practical study guide on using the Psalms as a prayer book — how to pray lament, praise, confession, and petition using the language of Scripture.
The Whole Story of the Bible in 16 Verses
A Biblical Theology primer — tracing the one unified story of Scripture through 16 key passages, from creation to new creation.
Hope for the Weary — Isaiah 40–55
A 6-week journey through Isaiah's Servant Songs — comfort for the exiled heart, the suffering servant, and the restoration of all things.
Shame, Grace, and the Gospel
A 5-week study specifically designed for those carrying shame — addressing its roots, its lies, and the gospel's radical, embodied answer.
The Character of God — Who He Is When Life Is Hard
An 8-week devotional study through key passages revealing the character of God — for those who need to know if He can be trusted in suffering.
